Behind The Scenes Scoop

Behind-the-scenes scoop you did not see on my recent TV morning show debut…

Sure, my recent TV appearance was exciting (catch the entire segment right here:, I mean, who doesn’t want to make an impact with their message in big (on camera!) ways? But minutes before my interview, something happened that became a lesson I wanted to share with you now. I invite you to find even more insight into this teachable true story.

I’m a big believer that we can all learn from and empower each other when we just “put it all out there,” so to speak, so with that; I give you:

Minutes before this on camera, virtual (no pressure, right?) Good Morning CT Show began filming I was brought into a “green room” that put me into a very chaotic digital newsroom, with news being made all around me – including all the sounds that went with it. While I was prepared to record this left me feeling as if I may be going on LIVE after all. (Producers change things up on a dime so anything is possible!) Believe me when I say I speak in front of crowds regularly, but my heart was beginning to race, and my head wasn’t where it needed to be. So what did I do?

I had two choices – proceed as if everything was okay – except I felt anything but normal and was not in the “zone” I needed to be in to bring my best self to the camera, or….Option #2 – which I took!

I walked away from my desk and set with a mere two minutes to spare before going on camera, I SHOOK IT OUT! I moved my body! (Watch the video next week on my IGTV😜). I did what I needed to do to get myself back into my body and ready to SERVE the way I’ve been called to serve.

All of us have moments that call us to step out of our comfort zone and level up. Those moments are required but still scary! Seek them out, elevate how you impact, and never underestimate the power of physical activity to get you any runaway fear or stress trains back on the tracks!

Cheers to the moments we’re most afraid of. To the scary stuff we’re called to do. To making change happen. 🥂 Because it will all be worth it in the end.

P.S. Want to go even deeper into insight, advice, and real stories about breaking free from your own blocks (from mindset to money) that may be holding you back from moments like this? I’m talking about those things and more in my ENVISION + THRIVE ACADEMY right now!

If you are not a member already, you can come learn weekly from me (and other amazing experts I bring in each month) for just $49 month. It’s just an incredible business building incubator I’ve created where I can help you LEVEL UP your business (and profits) for less than a cup of coffee a day! ROI? HUGE!  Doors are OPEN and I’d be honored to have you join us! Click here to learn more! 

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